Belt Progress

Taekwondo offers a systematic method of student development and progress measured by colored belts. Vuong’s Taekwondo Center’s instructors will guide the willing student through the intense training required to achieve the rank of “black

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Forms

Please click on a form name to view the video that you would like to watch. Taeguek 1 (yellow belt form) Taeguek 2 (yellow belt form) Taeguek 3 (green belt form) Taeguek 4 (green belt form) Taeguek 5 (blue belt form) Taeguek 6 (blue belt form) Taeguek 7 (

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Kat Howard

Kat is 22 years old and a Freshman at AACC. She began training at Vuong’s Martial Arts at the age of 8 and received her black belt at the age 16. Kat loves working with children.

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Adult Classes: Aikido & Jiu Jitsu

Adult Classes: Aikido & Jiu Jitsu Aikido, a traditional yet modern art, was created by Morihei Ueshiba (O-Sensei) in the early 20th century based primarily on his study of Daito-Ryu Ju-Jitsu. O-Sensei refined the old techniques, designed originally f

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Adult Classes: Kettlebell

Kettlebell Kettlebells should be considered as the Swiss army knife of the weight room. They are not as widely used as dumbbells but the versatility they offer is huge. This class is a full body training program that not only works on your cardio but also

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Adult Classes: Circuit

Circuit This is a high intensity class designed to push you to your limits. We will target all muscle groups in a fast paced minimal rest workout focusing mainly on fat loss, cardio and muscular endurance. We will be doing body weight exercises, bag work,

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Adult Classes: Boxing

Boxing Our boxing class uses the training strategies and technique work that great trainers like Cus D’Amato, Freddie Roach, and Angelo Dundee used to train fighters like Mike Tyson, Manny Pacquiao and Muhammad Ali. Taking this class won’t prepare you

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Adult Classes: Cardio Kickboxing

Cardio Kickboxing This class other than Tae Kwon Do has been our main adult class for more than 15 years. Cardio Kickboxing blends your own hidden personal powers with the tried and true techniques of personal self-defense and kickboxing. Cardio Kickboxin

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Adult Classes: Taekwondo

Taekwondo Taekwondo is a Korean philosophy of self-defense which means foot-hand-art. The physical aspect of Taekwondo is made up of 90 percent foot techniques and 10 percent hand techniques. Taekwondo is not only learning how to defend yourself with your

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Camps

Our camps are a great way to improve your martial arts skills or to introduce you to martial arts for the first time. Vuong’s Martial Arts provides your child with the chance to develop character, learn valuable life skills, make new friends, and discov

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