Virtual Learning Camp

Take control of your fitness today and focus on self-defense training that makes you stronger mentally and physically. We now offer self-defense training virtually for those who can’t make it to our in-person training. You can still focus on fitness and safe self-defense from your living room.

See how we’re keeping Vuong’s clean!

Staying in good health is also an important part of a healthy fitness routine. At Vuong’s, we’re taking extra measures to make sure our fitness classes are a safe space. The health and the safety of our students are our number one priority. To ensure everyone stays healthy during our self-defense classes, our location now has an Air Scrubber installed.

Many children who have difficulties concentrating in their classes at school could benefit from martial arts lessons. This sport isn’t just for fitness, but it helps them achieve better mental strength as well. Many Crofton students have noticed that self-defense class has helped them feel more confident about their studies in school as well.

Many students in Crofton MD 21114 benefit from self-defense and martial arts classes because they also help them cope with stress better. They feel less anxious when they have a big test or assignment coming up. A great self-defense class can also help with their performance in school.

Martial arts are known for helping kids take better control of their behavior and aggression. Parents have noticed that their children have better control over their impulsive behavior and they are less aggressive after martial arts and self-defense lessons.

Martial arts classes teach a student self-control. This is mainly because there are strict codes of conduct for morals in martial arts that put a high focus on courtesy and respect. Many parents couldn’t believe the positive change in attitude their children had after self-defense fitness classes in Crofton MD 21114.